Good evening Boss Babes!
I know not a lot of people aren't fans of Mondays, but why not start the week off with a delicious smoothie and a great after work workout! Now, I know a lot of you may not like kale however, I can promise you that this tastes delicious and helps with your intake of veggies! There are different things you can put into this smoothie, but I find these five ingredients do the trick.
1. 1 Banana
2. 2 cups of chopped kale
3. 1/2 light unsweetened soy milk
4. 1 tablespoon of flax seeds
5. 1 teaspoon of maple syrup
How to Make: Put everything in a blender, cover and puree until smooth!
Yup! That's it that's all! 5 quick and easy steps to a delicious smoothie! I like to drink this after my workout or with my breakfast.
Enjoy & have a fantastic rest of your Monday!
Written by: Lauren Hedley